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Known as Sanshou (meaning "free hand") this highly effective method is practiced by millions of Chinese law enforcement
·Importance of warm-up
Cricket Jump
Sensei Nakazono began his studies by practicing kendo at the age of 6
Close Range Combat Wing Chun Book 2 by Randy Williams Other MMA Events Known as Sanshou (meaning "freeThis volume delves into the self defensive aspect's of Randy's Close Range Combat Wing Chun. It covers street techniques vs the jab, hooks, uppercuts, backfists, chokes, holds and also explores wing chun groundfighting. Included also are essays on the study of power, advanced trapping, centerline theory, the concept of "reference", and more. 200 pages
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